red meat

The secrets of our food: we are what we eat

If, like us, you find it hard to let a food documentary pass you by, you might be interested in The Secrets of Your Food on BBC Two. The documentary explores why we eat what we eat, and what effect it has on our bodies. With more choice than ever when it comes to food, it provides some interesting results of eating red meat among a host of other traditional diet staples, like bread, milk and grains.

Well worth a watch...

http://www.bbc.co.uk/iplayer/episode/b08gj545/the-secrets-of-your-food-series-1-1-we-are-what-we-eat